Saturday, November 14, 2009

33 days to go - Another night, another run!

Woo hoo! Tonight I did my personal best time for 4 miles! I ran it in 49:52. That is 12:29 pace!!! I have to thank Stacy for that one...she is a wee bit quicker than me and I had to keep up with her or be left in the dark. I felt great! It is so nice to run and feel good and not be winded or feel like you want to die. I remember when training first started and I could barely do 2 miles. It is such a good feeling! Oh happy day :)

Daily mantra:
I am speed

Daily miles:
4

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