Thursday, September 16, 2010

Hills are fun!

Tonight we actually had a Tuesday training. Despite mother nature putting a damper on training for the last two weeks with lightning and tornadoes...we decided even though the sky was ominous and it was raining A LOT...to not call training. I am glad we did...as soon as 7 rolled around, the temperature cooled and it was actually nice outside. We did 2 miles of hill training...which consisted of running up and down the same hill about 4 times. They tell me that 2 miles of hills is really equivalent to 4 miles. I am going to go with 4 miles of running tonight and I am sticking to it!

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