Sunday, October 11, 2009

67 days to go - Great night run!

Tonight was another 4 mile run. I had my running buddy and we were both hitting on all cylinders. We ran faster than normal. We tried to pace ourselves to beat our time from our last 4 mile run. I wanted to break 50 minutes, so we started sprinting the last few minutes. We ended up at 52 minutes, but we still ran it faster the previous week. I love seeing myself improve and watch my time get better and my body get stronger. Endurance is a funny thing.

Daily mantra:
Run faster than last time

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